Images are replaceable placeholders. Verify exact steps against the installed application or firmware before publishing.
Choose a GPS recorder
Use compatible sports watches, GPS trackers or mobile apps. Confirm the device or service supports exporting an activity file.

Start an activity
Choose a GPS-enabled activity, allow the device to find its position and begin recording your trip.

Save the finished activity
Finish and save the activity after the ride. Check that it appears in your app or service.

Export FIT or GPX
Find file export in the app or website. Garmin, COROS, Suunto and other platforms may use different menus.

Open the track in BMSDock
Upload your exported file. GPX usually carries geographic points, while FIT may include more metrics if recorded.

Open in BMSDock
After the ride, save the file and open the BMSDock analyzer. Upload the log to view the available charts, measurements and route.
Troubleshooting
No route on map
Check whether your file contains GPS coordinates. Speed and route data are not the same thing.
File will not open
Confirm recording was completed and that the exported file contains actual supported data.